Lou Schuler

Author, Journalist, Presenter

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Strong

In the summer of 2004, I included this line in the proposal for The New Rules ...
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The Lean Muscle Diet

A comprehensive diet plan and total-body training program for anyone who wants to get lean and muscular, and ...
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The New Rules of Lifting Supercharged

A complete reboot of the original New Rules of Lifting and New Rules of Lifting for ...
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The New Rules of Lifting for Life

A customizable -- and realistic -- fitness program specifically created for midlifers who want to lose ...
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The New Rules of Lifting for Abs

A strong, athletic physique, highlighted by a flat midsection with well-defined abdominal muscles, is the goal of ...
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The New Rules of Lifting for Women

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove ...
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The New Rules of Lifting

Want to get more out of your workouts, but spend less total time in the gym? Many guys devote long hours to ...
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Saints Alive

Lou’s new novel – a story of good, evil, immortality, and soccer – is now available wherever ebooks are ...
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The Book of Muscle

You probably know a lot about building muscle. You know which curl is the best for your biceps, you do every ...
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The Home Workout Bible

Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your ...
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The Testosterone Advantage Plan

Wide shoulders, narrow waist, thick chest, muscular arms and legs: today's male ideal physique is the same as ...
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Lou Schuler

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