Comments for Lou Schuler http://www.louschuler.com Food, fitness, and the bald-headed guy who writes about them Fri, 17 Feb 2012 01:47:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on The Mire This Time by Anonymous http://www.louschuler.com/blog/the-mire-this-time/#comment-1296 Anonymous Fri, 17 Feb 2012 01:47:00 +0000 http://louschuler.com/blog/the-mire-this-time#comment-1296 The above article is nice ad for BIG PHARMA but more of the same lies and fraud typical of the mental death profession!! The above article is nice ad for BIG PHARMA but more of the same lies and fraud typical of the mental death profession!!

]]> Comment on Skin Country by Winnerafarley http://www.louschuler.com/blog/skin-country/#comment-1295 Winnerafarley Sun, 12 Feb 2012 04:45:00 +0000 http://louschuler.com/blog/skin-country#comment-1295 Don't gain weigth in the first place?? What kind of statement is that? Women bare children each and every day. Also, I have had cancer and the treatments with all the steroids caused me to gain a ton of weight, and also pushed me into menopause at only 35 years old. Here I am 38, and over 100 pounds overweight. I am in the process of getting approved to have the Lap Band procedure. I have tried every diet out there, and lose a little weight, only to gain twice as much back. I actually bought the book NRL for Women hoping to get some insight in how to lose excess skin while I am losing weight from the Lap Band, hoping the tool is a successful tool for me. Any suggestions? Or should I punish myself now that I "already gained the weight"??? Don’t gain weigth in the first place?? What kind of statement is that? Women bare children each and every day. Also, I have had cancer and the treatments with all the steroids caused me to gain a ton of weight, and also pushed me into menopause at only 35 years old. Here I am 38, and over 100 pounds overweight. I am in the process of getting approved to have the Lap Band procedure. I have tried every diet out there, and lose a little weight, only to gain twice as much back. I actually bought the book NRL for Women hoping to get some insight in how to lose excess skin while I am losing weight from the Lap Band, hoping the tool is a successful tool for me. Any suggestions? Or should I punish myself now that I “already gained the weight”???

]]> Comment on Obesity: The Final Answer by Mel http://www.louschuler.com/blog/obesity-the-final-answer/#comment-1294 Mel Thu, 09 Feb 2012 15:30:00 +0000 http://www.louschuler.com/?p=11262#comment-1294 I think genetics has a great deal in your weight. But it's also a choice. I'm definitely genetically overweight but i try to eat healthy and i exercise a lot. I just built a home gym with a treadmill, elliptical and lots of weights because i know it will be a life time challenge to stay thin. I think genetics has a great deal in your weight. But it’s also a choice. I’m definitely genetically overweight but i try to eat healthy and i exercise a lot. I just built a home gym with a treadmill, elliptical and lots of weights because i know it will be a life time challenge to stay thin.

]]> Comment on Obesity: The Final Answer by Christopher Carr http://www.louschuler.com/blog/obesity-the-final-answer/#comment-1293 Christopher Carr Sun, 05 Feb 2012 05:02:00 +0000 http://www.louschuler.com/?p=11262#comment-1293 Hey everyone, you guys all need to go to this site, LEARN SOMETHING LIFE CHANGING NOW! http://tinyurl.com/Know-Ur-ABS Hey everyone,
you guys all need to go to this site, LEARN SOMETHING LIFE CHANGING NOW!
http://tinyurl.com/Know-Ur-ABS

]]> Comment on Obesity: The Final Answer by Your Questions About Obesity Epidemic In Children | Healthy Silicone Valley http://www.louschuler.com/blog/obesity-the-final-answer/#comment-1292 Your Questions About Obesity Epidemic In Children | Healthy Silicone Valley Sat, 04 Feb 2012 01:00:18 +0000 http://www.louschuler.com/?p=11262#comment-1292 [...] [...] [...] [...]

]]> Comment on Obesity: The Final Answer by Anoop Balachandran http://www.louschuler.com/blog/obesity-the-final-answer/#comment-1291 Anoop Balachandran Tue, 31 Jan 2012 04:15:00 +0000 http://www.louschuler.com/?p=11262#comment-1291 here is the last part: http://www.exercisebiology.com/index.php/site/articles/the_cause_of_obesity_-_part_3/ here is the last part: http://www.exercisebiology.com/index.php/site/articles/the_cause_of_obesity_-_part_3/

]]> Comment on Nutrition: What Do We Know, and How Do We Know It? by John Doiron http://www.louschuler.com/blog/nutrition-what-do-we-know-and-how-do-we-know-it/#comment-1290 John Doiron Fri, 27 Jan 2012 23:32:00 +0000 http://louschuler.com/blog/nutrition-what-do-we-know-and-how-do-we-know-it#comment-1290 I have always been amused at the cycles we go through here in America. Eggs are good for you. No, eggs are bad for you. No, eggs are good for you, but only the whites. It goes to show that the so-called experts don't have all the answers. I have also seen the ridiculous trend of appetite suppressants. I don't always eat (poorly or otherwise) because I am hungry. Most times it is because I am bored and/or undisciplined. I started weight training seriously about 2.5 years ago. Last year I got NROL for Abs, which revolutionized my workouts. Combined with calorie supervision it helped me to lose about 45 pounds. I've gained some of it back because of undisciplined eating, but looking at my 215 pounds now versus the other times I was at that weight, you would see a much different body. I am much more muscular now. I have gained lots of strength (squatting 285 and going for 305 tomorrow). I know that I need to just tweak a few things in my diet and nutrition to get back down to 200. I do wish that I could tell what my caloric output would be (at rest and working out) without having to invest in expensive (for me) equipment like a BodyBugg. I have always been amused at the cycles we go through here in America. Eggs are good for you. No, eggs are bad for you. No, eggs are good for you, but only the whites. It goes to show that the so-called experts don’t have all the answers.

I have also seen the ridiculous trend of appetite suppressants. I don’t always eat (poorly or otherwise) because I am hungry. Most times it is because I am bored and/or undisciplined.

I started weight training seriously about 2.5 years ago. Last year I got NROL for Abs, which revolutionized my workouts. Combined with calorie supervision it helped me to lose about 45 pounds. I’ve gained some of it back because of undisciplined eating, but looking at my 215 pounds now versus the other times I was at that weight, you would see a much different body. I am much more muscular now. I have gained lots of strength (squatting 285 and going for 305 tomorrow). I know that I need to just tweak a few things in my diet and nutrition to get back down to 200. I do wish that I could tell what my caloric output would be (at rest and working out) without having to invest in expensive (for me) equipment like a BodyBugg.

]]> Comment on Obesity: The Final Answer by Neil Butterfield http://www.louschuler.com/blog/obesity-the-final-answer/#comment-1289 Neil Butterfield Fri, 27 Jan 2012 13:21:00 +0000 http://www.louschuler.com/?p=11262#comment-1289 Great post. Even if genetics is a factor, you can still do something about it. Eat less! Great post. Even if genetics is a factor, you can still do something about it. Eat less!

]]> Comment on Occupy Muscle Beach! by stacie schneider http://www.louschuler.com/blog/occupy-muscle-beach/#comment-1288 stacie schneider Thu, 26 Jan 2012 14:47:00 +0000 http://www.louschuler.com/?p=11233#comment-1288 I agree.That's why I workout with my trainer Stacie-she is passionate and doesn't follow the fad workout of the day. http://www.fitnessx.com/contests/stacie-schneider/ I agree.That’s why I workout with my trainer Stacie-she is passionate and doesn’t follow the fad workout of the day. http://www.fitnessx.com/contests/stacie-schneider/

]]> Comment on Obesity: The Final Answer by Catherine Piot http://www.louschuler.com/blog/obesity-the-final-answer/#comment-1287 Catherine Piot Thu, 26 Jan 2012 10:35:00 +0000 http://www.louschuler.com/?p=11262#comment-1287 I really like this article Lou. Whilst choice and diet are the ultimate deciding factor in a person's weight there is definitely an argument for genetic determination. But I am still a strong believer in a wholesome, healthy diet and regular exercise - a simple but effective mantra to follow! I really like this article Lou. Whilst choice and diet are the ultimate deciding factor in a person’s weight there is definitely an argument for genetic determination. But I am still a strong believer in a wholesome, healthy diet and regular exercise – a simple but effective mantra to follow!

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