Sometimes I Answer My Email

I don’t always answer my email promptly, a character flaw that I’d like to correct but probably won’t anytime soon. However, I did answer a couple of random questions sent by readers this weekend, and thought I’d share the answers here. If this is something you’d like to see here, I’ll do it more often.

And if you disagree with my replies to those readers, please let me know where I’m wrong and how I should’ve answered. With both questions, I’ve done some slight editing for the usual reasons (grammar, punctuation, clarity) and to protect the correspondent’s anonymity.

I’m a newbie personal trainer working in a local gym. Whenever I try to talk to my fellow trainers about functional training and training the body as a unit vs. body-parts style, they think I’m stupid and new and just don’t get it.

I’m intimidated to train my clients in…

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