MALE PATTERN FITNESS: designstuff Archives

Lou in Print
	New Rules of Lifting Buy A Copy!
Six basic moves for maximum muscle. Includes comprehensive workout programs to help any lifter -- from beginner to advanced -- add size, burn fat, and get stronger.
	The Book of Muscle Buy A Copy!
The world’s most authoritative guide to building your body. Includes six-month programs for beginner, intermediate, and advanced lifters.
	The Men's Health Home Workout Bible Buy A Copy!
Everything you need to turn a piece of your abode into your personal war room. Features more than 200 pages of exercise photos for all types of equipment, including a 63-page body-weight-only section.
	The Testosterone Advantage Plan Buy A Copy!
Lose weight, gain muscle, boost energy—a nine-week food-and-fitness breakthrough for men only. This is the book that started it all.

July 27, 2004

Short Bio

Lou Schuler is an award-winning fitness journalist and author (that's him in the drawing, from the neck up). He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here