MALE PATTERN FITNESS: Comment on The New Rules of Lifting for Women

Read Lou's email

Lou's Links

FAQ

Lou in Print

New Rules of Lifting

Men's Health
Book of Muscle

Home Workout Bible

The Testosterone Advantage Plan

Serving the hypertrophied-American community since 2003

Lou Schuler is an award-winning fitness journalist and author (that's him in the drawing, from the neck up). He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here

Lou in Print
	New Rules of Lifting Buy A Copy!
Six basic moves for maximum muscle. Includes comprehensive workout programs to help any lifter -- from beginner to advanced -- add size, burn fat, and get stronger.
	The Book of Muscle Buy A Copy!
The world’s most authoritative guide to building your body. Includes six-month programs for beginner, intermediate, and advanced lifters.
	The Men's Health Home Workout Bible Buy A Copy!
Everything you need to turn a piece of your abode into your personal war room. Features more than 200 pages of exercise photos for all types of equipment, including a 63-page body-weight-only section.
	The Testosterone Advantage Plan Buy A Copy!
Lose weight, gain muscle, boost energy—a nine-week food-and-fitness breakthrough for men only. This is the book that started it all.

« Bio Fuel | Main

The New Rules of Lifting for Women

December 22, 2007

Posted by LouSchuler at December 22, 2007 07:17 AM

Comments

A Healthier, Fitter Start to 2008 (11207)
Lose weight and feel great with our free fitness articles, Get the Atkins diet guide, learn the best exercises for your body, meal replacements, suplements and more Visit (http://www.typeinternational.com/affil/ti11207.htm) Click On Products

Posted by: Mac at April 16, 2008 05:42 AM

NROL for Women is a fantastic book. Lots of great workouts and recipes and insights.

Posted by: Josef Brandenburg at July 14, 2008 08:05 AM

The New Rules of Lifting for Women

December 22, 2007

Comments

Post a comment