Male Pattern Fitness Lou

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Serving the hypertrophied-American community since 2003

Lou Schuler is an award-winning fitness journalist and author (that's him in the drawing, from the neck up). He began this weblog on menshealth.com in September 2003. If, for any reason, you need to know more about this middle-aged, bald-headed man, click here

 

Lou in Print
Book of Muscle
New Rules of Lifting
Buy A Copy!

Six basic moves for maximum muscle. Includes comprehensive workout programs to help any lifter -- from beginner to advanced -- add size, burn fat, and get stronger.

 

Book of Muscle
The Book of Muscle
Buy A Copy!

The world’s most authoritative guide to building your body. Includes six-month programs for beginner, intermediate, and advanced lifters.

 

Home Workout Bible
The Men's Health Home Workout Bible
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Everything you need to turn a piece of your abode into your personal war room. Features more than 200 pages of exercise photos for all types of equipment, including a 63-page body-weight-only section.

 

Testosterone Advantage Plan
The Testosterone Advantage Plan
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Lose weight, gain muscle, boost energy—a nine-week food-and-fitness breakthrough for men only. This is the book that started it all.

 

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My Favorite Subject

July 14, 2007

Leigh Peele just posted a detailed and very flattering interview with me on her blog. It's the first time I've gone into this kind of detail about the content of New Rules of Lifting for Women, and I get into the book's backstory as well.

I'll be referring to this one often in the months leading up to the book's release on December 27.

Posted by LouSchuler at July 14, 2007 08:07 AM

 

 

 

 

Comments

i like her site, thanks for putting me on to it. yours isnt that shabby either.

Posted by: Israel [TypeKey Profile Page] at October 15, 2007 11:56 PM

 


 

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